Do you feel like you should be over it by now? Seriously, I should be over this. Why am I still struggling? I asked myself that question so many times. The only time we want to really talk about grief is when we are grieving. […]
Month: January 2020
MY HAPPY PLACE
TRUST This picture was taken at the end of November and was one of my most memorable days of riding last year. It all started last spring when I signed up for 2 mountain bike classes, by myself, a little scared and not really knowing […]
HEALING
STRENGTH What does healing mean? What does it look like? For those in pain and suffering, we desperately want it, NEED it. Real healing isn’t pretty; it is hard, exhausting, and draining. It is messy. It has no timeline. Just when you think you are […]
STRUGGLING AFTER DIVORCE: PART 3
COACHING As I went through the process of finding out who I was and more importantly, who I could be, I knew I wanted to do something different with my life. I made a huge investment in coaching school and as I’ve mentioned, it completely […]
STRUGGLING AFTER DIVORCE: PART 2
RESISTANCE If we take a closer look at anxiety, it is usually the resistance of a feeling. In my marriage, I wanted to feel like I was part of a team. When I wasn’t included, I was hurt and disappointed. I didn’t know how to […]
