Most of us don’t set expectations for ourselves. We try to live up to the expectations of others, but fail to set any for ourselves. Then we wonder why we can’t get anything done. When I started setting goals and having expectations of myself, I […]
Blogs
JEALOUSY
Did you know that jealousy is a red flag that we don’t feel worthy? I know this more than anyone. Of all the emotions that I have dealt with since my divorce, I don’t love admitting this one. I was ashamed of it. It was […]
BLAME
We’ve all blamed someone for something in our lives.That makes them our villain.And where there is a villain, there is ALWAYS a victim.Do you want to be a victim?When I realized that I made myself a victim, it was a huge eye opener.Not me, I’m […]
DECISIONS
How much time do you waste trying to make a decision? What if you just made it? Our brains go crazy. What if it’s the wrong one? But what if it was the right decision for right now? It’s not set in stone. Make the […]
SUFFERING
You can’t suffer enough to make someone else stop suffering. I know. I’ve tried. Everyone loses. You can’t help someone that doesn’t want to be helped. EVER. You will lose yourself in the process. Take care of you before you forget how. The rest will […]
FAILURE
What would you do if you knew you couldn’t fail? If you knew you wouldn’t fail? How about if failing was all just part of the journey to success? What then? We make failure mean there is something wrong with us. It’s really just a […]
COURAGE
We associate courage with bravery and heroes. It is more ordinary than that. Courage is about inner strength. Being afraid and doing it anyway. Not knowing the outcome. I made a commitment to embody courage and I continually challenge myself to do hard things. Even […]
JUDGEMENT
Let people judge you. It has nothing to do with you and EVERYTHING to do with them. Seriously. Once you can fully understand this, you are free to be who you really are. Don’t waste time proving them wrong. It has everything to do with […]
OBLIGATION
What would it feel like to do things because you WANT to, not because you feel like you HAVE to? Amazing, right? When we agree to do things out of obligation, it builds resentment. We aren’t being honest with ourselves. We don’t REALLY want to […]
FOOD FOR THOUGHT
We all know that what we feed will grow. People, plants, animals. The same goes for our minds. If we keep thinking negative thoughts, we will be plagued with hate, anger, insecurity, doubt, shame, etc. That’s a dark place to live. I know, I lived […]
