Have you ever played small? Maybe it’s to let other’s shine? Or maybe you have yet to own your greatness. Sometimes it’s unconscious. Either way, it will become a habit. You are selling yourself short. STOP. RIGHT. NOW. I’m speaking from experience here. I didn’t […]
Tag: divorce help
FEAR
It’s scary to do something we think we are terrible at. Worse yet, something we think we already know the outcome to. No one knows this better than me. It’s been a year of doing things that I BELIEVED I was really bad at. Doing […]
BETRAYAL
HELP If you have been betrayed and are in pain, this is the blog for you. More than that, if you feel stuck in that pain and isolation like you’ve failed somehow and are searching for help, THIS is the blog for you. If you […]
GRIEVING THE LOSS OF A RELATIONSHIP – Part 2
TIME How does time play in to grief? It doesn’t. In fact, time has nothing to do with it. That’s one of the biggest myths. Just give it time. That is not true at all. Time can pass. It’s not the amount of time that […]
GRIEVING THE LOSS OF A RELATIONSHIP – Part 1
Do you feel like you should be over it by now? Seriously, I should be over this. Why am I still struggling? I asked myself that question so many times. The only time we want to really talk about grief is when we are grieving. […]
MY HAPPY PLACE
TRUST This picture was taken at the end of November and was one of my most memorable days of riding last year. It all started last spring when I signed up for 2 mountain bike classes, by myself, a little scared and not really knowing […]
HEALING
STRENGTH What does healing mean? What does it look like? For those in pain and suffering, we desperately want it, NEED it. Real healing isn’t pretty; it is hard, exhausting, and draining. It is messy. It has no timeline. Just when you think you are […]
STRUGGLING AFTER DIVORCE: PART 3
COACHING As I went through the process of finding out who I was and more importantly, who I could be, I knew I wanted to do something different with my life. I made a huge investment in coaching school and as I’ve mentioned, it completely […]
STRUGGLING AFTER DIVORCE: PART 2
RESISTANCE If we take a closer look at anxiety, it is usually the resistance of a feeling. In my marriage, I wanted to feel like I was part of a team. When I wasn’t included, I was hurt and disappointed. I didn’t know how to […]
POST DIVORCE HOLIDAYS
DREAD Are you dreading Christmas? Last year I just wanted to skip it. I was newly divorced with two young kids. Turns out it wasn’t my year to have my children and the thought of waking up ALONE on my first “single” Christmas brought tears […]
