We think when we’ve been “wronged”, we deserve an apology. Some validation that we are right and they are wrong. It makes us angry every time we think about the injustice. Judgement, bitterness, righteousness; it can fill us up. If they would just ADMIT some […]
Tag: judgement
TOXICITY PART 2
In my last blog, I gave you a peek into my world of toxic thoughts about my body image. But my ability to punish myself didn’t stop there. I was pretty good at beating myself up for most things that happened in my life, not […]
TOXICITY PART 1
There is no such thing as toxic people, only toxic thoughts. This may raise a few eyebrows, but stay with me. This is a two part blog on toxic thoughts as it specifically relates to my life. If you can see a glimpse of yourself […]
JUDGEMENT
Let people judge you. It has nothing to do with you and EVERYTHING to do with them. Seriously. Once you can fully understand this, you are free to be who you really are. Don’t waste time proving them wrong. It has everything to do with […]
BETRAYAL
HELP If you have been betrayed and are in pain, this is the blog for you. More than that, if you feel stuck in that pain and isolation like you’ve failed somehow and are searching for help, THIS is the blog for you. If you […]
GRIEVING THE LOSS OF A RELATIONSHIP – Part 2
TIME How does time play in to grief? It doesn’t. In fact, time has nothing to do with it. That’s one of the biggest myths. Just give it time. That is not true at all. Time can pass. It’s not the amount of time that […]
GRIEVING THE LOSS OF A RELATIONSHIP – Part 1
Do you feel like you should be over it by now? Seriously, I should be over this. Why am I still struggling? I asked myself that question so many times. The only time we want to really talk about grief is when we are grieving. […]
STRUGGLING AFTER DIVORCE: PART 2
RESISTANCE If we take a closer look at anxiety, it is usually the resistance of a feeling. In my marriage, I wanted to feel like I was part of a team. When I wasn’t included, I was hurt and disappointed. I didn’t know how to […]
