In my last blog, I gave you a peek into my world of toxic thoughts about my body image. But my ability to punish myself didn’t stop there. I was pretty good at beating myself up for most things that happened in my life, not […]
Tag: shame
FOOD FOR THOUGHT
We all know that what we feed will grow. People, plants, animals. The same goes for our minds. If we keep thinking negative thoughts, we will be plagued with hate, anger, insecurity, doubt, shame, etc. That’s a dark place to live. I know, I lived […]
