When I went through my divorce, I tried to shelter my kids as much as I could.But that is not possible. We cannot eliminate suffering.My job is to love my kids.Hold space for them to go through what they need to go through, but always […]
Tag: healing
POWERFUL
Your power lies in how you think about yourself. You get to decide what you believe about yourself, then pick the most powerful thoughts you can imagine. For me, I’m going to tell the most powerful story I can possibly tell about myself. Do I […]
WOUNDS
The wound is the place where light enters you. When we are hurt, it is a chance for growth and change IF WE ALLOW IT. We have the choice to let the light in or keep the lid on tight. Growth is painful and scary, […]
EXPECTATIONS
Most of us don’t set expectations for ourselves. We try to live up to the expectations of others, but fail to set any for ourselves. Then we wonder why we can’t get anything done. When I started setting goals and having expectations of myself, I […]
JEALOUSY
Did you know that jealousy is a red flag that we don’t feel worthy? I know this more than anyone. Of all the emotions that I have dealt with since my divorce, I don’t love admitting this one. I was ashamed of it. It was […]
BLAME
We’ve all blamed someone for something in our lives.That makes them our villain.And where there is a villain, there is ALWAYS a victim.Do you want to be a victim?When I realized that I made myself a victim, it was a huge eye opener.Not me, I’m […]
DECISIONS
How much time do you waste trying to make a decision? What if you just made it? Our brains go crazy. What if it’s the wrong one? But what if it was the right decision for right now? It’s not set in stone. Make the […]
SUFFERING
You can’t suffer enough to make someone else stop suffering. I know. I’ve tried. Everyone loses. You can’t help someone that doesn’t want to be helped. EVER. You will lose yourself in the process. Take care of you before you forget how. The rest will […]
FAILURE
What would you do if you knew you couldn’t fail? If you knew you wouldn’t fail? How about if failing was all just part of the journey to success? What then? We make failure mean there is something wrong with us. It’s really just a […]
COURAGE
We associate courage with bravery and heroes. It is more ordinary than that. Courage is about inner strength. Being afraid and doing it anyway. Not knowing the outcome. I made a commitment to embody courage and I continually challenge myself to do hard things. Even […]
