CLOSURE

Ambiguous grief. What is it? It is the grief experienced from the loss of a loved one, who is still alive, accompanied by a change or death of the relationship. It can feel like torture. As humans, we want closure. When we don’t get it, we are challenged to live […]

RELATIONSHIPS

The health of your relationship is not the amount of time you spend together, it’s your thoughts about each other.Think about it.Take an ex-spouse or ex-boyfriend/girlfriend. Don’t kid yourself, if you’re still thinking about them, you still have a relationship with them.Maybe you don’t even […]

ANGER

I’ve got anger.Surprising, right?I talk a lot about healing, vulnerability, growth, and pain.But sometimes anger is a good thing.It lets us know that something might be wrong.It can be fuel to change.It makes me angry when people are told to compromise to make someone else […]

LOVE

Here’s what I’ve learned about love:I fall in love easily.I’m not sure if that’s good or bad.I have a huge capacity to love.Deep in my soul I KNOW that’s a good thing.But when I experience loss, it’s incredibly painful.And then I wonder if it’s all […]