Let people judge you. It has nothing to do with you and EVERYTHING to do with them. Seriously. Once you can fully understand this, you are free to be who you really are. Don’t waste time proving them wrong. It has everything to do with […]
Tag: healing
OBLIGATION
What would it feel like to do things because you WANT to, not because you feel like you HAVE to? Amazing, right? When we agree to do things out of obligation, it builds resentment. We aren’t being honest with ourselves. We don’t REALLY want to […]
BETRAYAL
HELP If you have been betrayed and are in pain, this is the blog for you. More than that, if you feel stuck in that pain and isolation like you’ve failed somehow and are searching for help, THIS is the blog for you. If you […]
GRIEVING THE LOSS OF A RELATIONSHIP – Part 2
TIME How does time play in to grief? It doesn’t. In fact, time has nothing to do with it. That’s one of the biggest myths. Just give it time. That is not true at all. Time can pass. It’s not the amount of time that […]
GRIEVING THE LOSS OF A RELATIONSHIP – Part 1
Do you feel like you should be over it by now? Seriously, I should be over this. Why am I still struggling? I asked myself that question so many times. The only time we want to really talk about grief is when we are grieving. […]
MY HAPPY PLACE
TRUST This picture was taken at the end of November and was one of my most memorable days of riding last year. It all started last spring when I signed up for 2 mountain bike classes, by myself, a little scared and not really knowing […]
HEALING
STRENGTH What does healing mean? What does it look like? For those in pain and suffering, we desperately want it, NEED it. Real healing isn’t pretty; it is hard, exhausting, and draining. It is messy. It has no timeline. Just when you think you are […]
STRUGGLING AFTER DIVORCE: PART 2
RESISTANCE If we take a closer look at anxiety, it is usually the resistance of a feeling. In my marriage, I wanted to feel like I was part of a team. When I wasn’t included, I was hurt and disappointed. I didn’t know how to […]
