The health of your relationship is not the amount of time you spend together, it’s your thoughts about each other.Think about it.Take an ex-spouse or ex-boyfriend/girlfriend. Don’t kid yourself, if you’re still thinking about them, you still have a relationship with them.Maybe you don’t even […]
Month: March 2020
UGLY TRUTH
Ok, here is some tough love. We all have a sad story. We all have stress. So many responsibilities. We get to choose how to tell our story. Do you tell your story with a lot of drama? Do you tell your story and sound […]
REGRETS
Do you have regrets? If so, have you chosen to do life any differently? When I think about my business, I measure my actions by regret. Will I regret not trying to be an entrepreneur? Will I regret not pushing myself to learn things I’m afraid to […]
RESISTANCE
There are things in life that have a tremendous amount of meaning to us.When we try to deny that, we end up stuffing those emotions.We feel like it shouldn’t be a big deal.We downplay the importance it may have to us. We think we are […]
ANGER
I’ve got anger.Surprising, right?I talk a lot about healing, vulnerability, growth, and pain.But sometimes anger is a good thing.It lets us know that something might be wrong.It can be fuel to change.It makes me angry when people are told to compromise to make someone else […]
LOVE
Here’s what I’ve learned about love:I fall in love easily.I’m not sure if that’s good or bad.I have a huge capacity to love.Deep in my soul I KNOW that’s a good thing.But when I experience loss, it’s incredibly painful.And then I wonder if it’s all […]
SELF-WORTH
What do you believe about your worth? That you aren’t good enough? Be careful, you will try to prove that belief. You WILL find proof. You may even create the evidence. Not smart enough? Make sure you tell yourself and others that you aren’t intelligent […]
YOUR LIFE
If you wrote a book about your life, what would the title be? I’m a Failure? I’m Not Very Accomplished? I’m Not Good Enough? Those WERE my book titles. What would you like it to be? Think about it. I Change Lives. I Failed My […]